ELEVATE YOUR HEALTH, ELEVATE YOUR LIFE.
Feeling like your well-being could use a little sunshine? ☀️ We hear you! That's why we're absolutely thrilled to announce the July intake for our fantastic Vitality Voyage wellness program. We're all about creating a supportive and personalised journey towards a healthier, happier you. Register your interest below
Your Trusted Wellness App: Chart your progress, stay motivated, and access everything you need with our handy app – your companion for the entire 10 weeks.
At-Home Fitness, Your Way: Choose from a variety of workouts designed to fit your fitness level and schedule. It's all about getting active comfortably at home.
Weekly Live Virtual Sessions: Join our Amazing Physiotherapist Anna for either 1 or 2 Live Virtual classes including Mat Pilates
At-Home Fitness, Your Way: Choose from a variety of workouts designed to fit your fitness level and schedule. It's all about getting active comfortably at home.
Weekly Live Virtual Sessions: Join our Amazing Physiotherapist Anna for either 1 or 2 Live Virtual classes including Mat Pilates
Fuel Your Body, Delight Your Tastebuds:
- Ditch the bland healthy meals! Our exclusive ELEV8 Seasonal Cookbook is brimming with delicious and nutritious recipes that are perfect for the winter months. Healthy eating can be a flavour adventure!
- Hit the ground running with a 1-hour virtual goal-setting session with a qualified Personal Trainer. Let's craft a personalised plan for success together!
- Dive deeper into well-being with five specially curated guides from our extensive health and wellness video library. Learn new tips and tricks to enhance your journey.
- We know staying focused can be tough. That's why we offer a mid-program check-in with our personal trainer. We'll discuss your progress and keep you motivated to reach your goals.
- Access a library of guided meditation videos designed to help you de-stress and improve your overall well-being. Breathe easy and find your inner calm.
- Consider our team your cheerleaders! We'll send you regular check-in messages to keep you accountable and feeling supported throughout the program.
- We offer two program options: Light/Inactive (ideal for beginners) and Moderately Active. We'll provide exercise guides and resistance bands, while you control the weight intensity with your own weights (adaptable to your needs!).
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